Fertile & Free

A 2-day mini course on how to prevent pregnancy naturally

You deserve to have worry-free sex AND a healthy, regulated body & cycle

In just 2 hours, you'll learn how to prevent pregnancy naturally- no hormones, no devices- just a deep (science-backed!) understanding of your body's messages.

You’re not able to get pregnant 24/7

Did you know, there’s technically only 6 days out of our whole cycle where we are actually able to get pregnant?!

And yet we go on hormonal birth control 365 24/7 and go through all this hormonal mayhem (and panic about a late period)...

Instead of just being taught how to identify that 6 day fertile window.

This is what I’ll be teaching you inside of Fertile & Free!

This mini course has helped clients feel liberated, relieved, and more in tune with their bodies.

In this masterclass, you’ll learn:

✅ How to confidently identify your fertile window (even if your cycle is irregular) — no more guessing or app-reliance

✅ The two simple signs your body gives you daily that reveal when you can and cannot get pregnant

✅ Why period tracking apps can’t be trusted — and how they could be secretly sabotaging you

✅ The most common cycle tracking mistakes (and how to avoid them so you’re never caught off guard)

✅ My favorite herbal allies for emergency prevention (aka Plant B — nature’s backup plan)

✅ Real talk on the copper IUD, condoms, and cycle tracking with PCOS

✅ The secret to feeling free, empowered, and safe in your sexuality, while keeping your body clear of synthetic hormones

Imagine waking up every day feeling confident, calm, and in tune with your body. Imagine sex that feels wild, delicious, and safe — no tension, no worry. Imagine never again freaking out about a late period or a broken condom… because you know exactly where you’re at in your cycle, and exactly what to do.

That's what's waiting for you on the other side of Fertile & Free!

This is for you if:

✨ You’re done feeling confused and anxious every month, Googling symptoms and praying your period shows up

✨ You want off birth control but fear you’ll get pregnant without it

✨ You can’t fully relax during sex because the fear of pregnancy always lingers

✨ You crave a deeper connection to your body and womb wisdom

✨ You desire hot, wild, worry-free sex — without synthetic hormones messing with your body

✨ You’re ready to take responsibility for your fertility with simple, reliable tools that work

In just two hours, you’ll have everything you need to trust your body and prevent pregnancy naturally.

Stop guessing. Stop panicking. Stop outsourcing your power. 

 Are you ready to feel free, sovereign, and deeply connected to your body? 

 Join us inside Fertile & Free now!

In case you need more encouragement from other women just like you who have come off birth control and started tracking their cycle with the method I will share with you…

 FAQs

  • Yes! Fertility awareness doesn’t rely on having a “perfect” 28-day cycle. In fact, the biomarkers I’ll teach you to track (like cervical mucus and basal body temperature) are dynamic signals your body gives you in real time, no matter how long or irregular your cycle is. You’ll learn how to read your body’s cues — not a calendar’s prediction.

  • This method can still absolutely work for you — but it requires that you understand your unique patterns and possibly track more closely. I’ll be covering how to adapt fertility awareness for hormone imbalances and what to look out for, so you feel confident and clear.

  • Not at all! Once you know your fertile window, you have the freedom to make conscious choices — whether that’s having all the spontaneous sex you want when you’re outside your fertile window, or using barrier methods when you’re in it. You’ll know exactly when you’re good to go worry-free, and when to have a backup.

  • Nope! The rhythm method is outdated and based on guesswork and averages. Fertility Awareness is based on real-time signs from your body, not predictions. It’s a science-based approach that, when practiced correctly, can be up to 98% effective.

  • Totally valid fear! That’s why I’ll teach you exactly what to track, how to avoid common mistakes, and what backup options you can use (including herbal allies) if there’s ever uncertainty. The more you practice, the more confident you’ll feel — and I’ll help you get there.

  • It takes less than a minute per day to check in with your body and make a simple note. That’s it! Once you get the hang of it, it becomes second nature — like brushing your teeth. The freedom and peace of mind you gain are so worth that tiny investment of time.

  • You can join whether you're on birth control or not! In fact, if you’re planning to come off, this is the perfect preparation. You’ll already know exactly what to do when your natural cycle returns.

  • Postpartum cycles can be tricky, but yes — you can still track signs of fertility even before your first postpartum period. I’ll touch on what to look out for and special considerations for postpartum tracking.

  • Absolutely! I’ll give you tips for communicating with your partner so they understand your cycle, respect your choices, and feel part of the process — so it’s not all on you.